The Horizon

Stressful Times Call for Yoga Poses

Stressful Times Call for Yoga Poses

McKenna Curry, Staff Reporter

September 17, 2018


Filed under Features

Reynolds rolls out her yoga mat and places her feet on the soft padding. She feels relaxed, calm and composed﹣feelings that every stressed college student wants to feel. Yoga is a metaphysical discipline that includes meditation, body poses and breath control. For several students on campus, this pr...

Elect for Something New

Elect for Something New

Beth Hunter, Staff Reporter

February 16, 2018


Filed under Campus

IU Southeast offers many classes that students wouldn’t typically think of taking. Some will keep them active, some will let their artsy side show and some can be skills that are pertinent to everyday life. Electives allow students to explore new interests whether they are required to or not. However,...

Yogi, Instructor, Champion

Yogi, Instructor, Champion

Sarah Magin, Assistant Editor

June 2, 2017


Filed under Features, Profiles

Glenn Brown has competed in the USA Yoga competition for the past 13 years. Each year Brown has competed, he has placed first in Indiana’s state competition, and in 2016, he placed fifth in Nationals. This year, he placed first in the adult men’s division in super regionals, which was part of th...

Annual Health Fair teaches stress relief techniques

IUS Horizon

December 2, 2012


Filed under Features

IU Southeast hosted its annual Health Fair on Nov. 14 in the Hoosier Room where about 30 booths helped students learn how to relieve stress during the final weeks of school. “The whole project is to reduce stress,” Kelli Case, nursing senior, said. “If you decrease your stress level, you wil...

Free fitness classes offer diverse exercises on campus

IUS Horizon

September 18, 2011


Filed under News

Fitness classes are now being offered at IU Southeast to students, faculty and staff. The classes are free to everyone who attends, and will be conducted throughout the fall semester. Classes are offered Mondays, Tuesdays and Wednesdays during every week of classes this semester. Students can also choo...